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Greek Style Oven Roasted Rutabaga
Prep Time: 15
Cooking Time: 55
Ingredients
- 2 small rutabagas
- ¼ cup extra-virgin olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons lime juice
- 2 tablespoons fresh thyme, finely chopped
- 1 teaspoon salt
- 1 teaspoon garlic and onion powder
- 1 teaspoon dried oregano
- ½ teaspoon chili pepper flakes (optional)
Instructions
- Preheat the oven to 400 degrees F.
- Peel the rutabagas and cut them into 2-inch chunks; place them in a large mixing bowl
- Add the rest of the ingredients to a separate bowl and mix vigorously with a whisk until well combined
- Pour that sauce over the rutabagas and toss with a spoon until all pieces are evenly coated
- Spread the rutabaga in a single later across a broiler pan, making sure there is plenty of room between the pieces of rutabaga to allow air to circulate freely
- Cover with aluminum foil and bake in the oven for 30 minutes, then remove the foil, lower the heat to 375 degrees F and continue baking, stirring 2 or 3 times during the process, until the rutabaga is fork tender and starts to caramelize around the edges, about 25 minutes
- Once the rutabaga has reached the desired color and doneness, remove it from the oven and immediately hit it with a light sprinkle of salt. Let it cool for a few minutes and then serve, garnished with fresh herbs and a dribble of extra-virgin olive oil, if desired.
Adapted from thehealthyfoodie.com
Nutrition Facts
4 servings per container
Serving Size 1/4 Recipe
Amount Per Serving | ||
---|---|---|
Calories 159 | ||
% Daily Value* | ||
Total Fat 13g | 17% | |
Saturated Fat 1.9g | 9% | |
Trans Fat 0 | 0% | |
Cholesterol 0 | 0% | |
Sodium 663mg | 29% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 2.9g | 11% | |
Total Sugars 5.9g | 0% | |
Includes 0 of Added Sugars | 0% | |
Protein 1.5g | 0% |
Vitamin D 0 | 0% | |
---|---|---|
Calcium 65mg | 5% | |
Iron 1mg | 8% | |
Potassium 358mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.